Browsing: Health
Panic attack can strike anyone, anywhere, and at any time. While not gender-specific, women tend to experience them more often…
Those pesky bags under your eyes – can make you look tired, worn down, and even older than you are.…
The keto diet, often shortened to “keto,” has taken the world by storm. This high-fat, low-carb eating plan promises a…
In our increasingly digital world, hunching over screens and maintaining poor posture has become a common woe. This can lead…
Magnesium, a crucial mineral for our body, plays a vital role in over 300 biochemical reactions. It’s involved in regulating…
Diarrhoea, the unwelcome guest that disrupts your day with frequent loose stools, can leave you feeling drained and wondering what…
The term “nervous breakdown” has been around for a long time, but it’s not a clinical diagnosis in the modern…
Kidney-Our bodies are constantly sending us signals about their well-being. Sometimes these signals are subtle, like a niggling cough or…
Period- Imagine that perfect beach vacation or that important competition finally clashes with your monthly visitor. While the idea of…
Narcissistic – Have you ever encountered someone who seems perpetually charmed by their reflection? Someone who craves admiration and believes…